cat nap workout

first of all, i want to say a huge THANK YOU from the bottom of my heart for all of your kind words on my last post. thank you so much to all the thoughts,prayers and well wishes sent our way! they are working!

lil M is recuperating at home now,she is doing better,but still needs time to be back to her self again. a few more days of TLC (and more antibiotics,blehhhhhh!) and she will be right as rain!
since the boys have been gone,big sister A has been a HUGE help to mommy and lil sis! and even though things are awful lonely and quiet in this house without the boys,we are making the best of it!

today was the first time since she has been home from the hospital that M took a nap in her own bed,and me and A took advantage an did a quick home workout:
what we got in:
giant set of
3x20 DB press on ex ball
3x15 lying french press
3x15 pike on ex ball

giant set of:
3x20 DB fly
3x15 kickbacks
3x15 roll outs on ex ball

giant set of:
3x15 pushups off ex ball,hands on DB
3x15 dips off couch,toes on ex ball
3x25 weighted crunch ups

and as soon as we were done with weights(well,modified versions for A)
lil M woke up from her cat nap.

i am just hoping that once the girls go bed,or if M takes another nap,i can get in some much much needed miles on the TM...more for the mind than than anything!

10 weeks and 4 days out from show,8 weeks 3 days out from triathlon. to say i need to get my rear in the pool and on the bike is an understatement!!!!!
oh man,that gym wont know WHAT hit it once im there again!!!
i cant wait!!!!
just gotta keep the kids healthy!

i may be doing the gym at 4am just to keep my babies out of that germ filled child watch....
**stepping on complaint box**

I'm usually not one to voice my opinions very loudly,but my girls have been sick since November. i have spoken with a few other moms,and they aren't happy with the cleanliness of the place either. their kids have also been sick more than usual,and they feel the same way-i have also learned there is some very unsanitary "cleaning" going on...ie using the same rag all day to wipe down high chairs,baby toys,etc....
AND not taking time (the whole 3 seconds) it takes to make sure a kid gets a squirt of hand sanitizer before eating a snack....
i know the gym child watch is busy,and i know its not a day care facility,but geez,can they have some common sense? whats the point of paying so much money for a big gym with child watch,if i cant even use the gym because my kids are sick so much????
should i complain to someone about this??
am i overreacting???

*stepping off box*

anyways,sorry for the vent,but i am just ready to get things back in a routine again.....
i also cant wait for the boys to be home this weekend! we miss them so much!
in the meantime,i will be doing what i can at home,and of course giving my girls tons and tons of TLC!
again,thank you everyone,for the thoughts and prayers,it really does mean so much to me and my family!!!