THANK YOU KATIE! i took the challenge.....
check the link out to see what im talking about...
http://bikinirun.blogspot.com/2011/01/155-burpees.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+RunForTheBikini+%28Run+for+the+Bikini%21%29
so even though it was burpie-fest in my living room,me and the kids did this....well the older kids did dumbell swings and cheered me on with the blurpies...
and wow,this was more challenging than i thought!
lil M was in her swing learning how to count,and laughed atme when i jumped liked a mad woman......
total time:
15 minutes and 37 seconds,including a 30 or so second phone call interuption.
hubs thought i was crazy,im sure,but the kids got a kick out of being little personal trainers and telling me, "come on mamma!!! one more! show me what you got!"
too. stinkin. cute!!!
now granted my form was off the last few sets,and i lost my jump at some points (insert "give it what you got,mamma!" from my babies)
but i finished it,kindof in a hurry cause the last 3 sets M was getting cranky pants,so i sped things up...and as soon as i was done,she fell asleep......
imagine that,eh?
anyways,
i encourage anyone out there reading this to try it!
you just might like it!
:)
Olympia 2026: And NEW or And STILL?!
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Welp, it's that time of the year again: The Olympia is upon us, the biggest
event of the year for the bodybuilding industry. If you make this stage,
yo...
5 weeks ago
Awesome!! And WOW you did it fast! I took a few 30 sec breaks and changed my sneakers (first pair was to slippery) but there is no way I could do it even close to 15 mins. So excited that you did it too :D
ReplyDeleteThat's just awesome right there. I might try it but I KNOW I can't do it that fast! Great job! So cute how the kids were cheering you on too =)
ReplyDeleteI love how you get your kids involved in your workouts. I know burpies are good for you but I have admit I'm not crazy about them (there not fun at all ..lol) but I will try to keep doing them I am really slow right now.
ReplyDeleteHow can you not be encouraged by those cute kiddos?!
ReplyDelete